Good Morning Lullaby

a day in the life

Downloadable Links

notaprocessedbitch:

Jillian Micheal’s Workout DVDS

Ripped in 30

30 Day Shred

Six weeks 6 Pack

Your Welcome!!

if you need help downloading then just message me :3

(Source: notaprocessedbitch)

beautifulpicturesofhealthyfood:

Paleo Baked Plantain Chips…RECIPE

3 months and 30 days until we’re The Kenneys!!!!! :D
Thought I’d have to retire these after the owner of my company saw them, but instead he complimented me on my shoes and told me to keep wearing them. #littlevictories #birkenstocks #Ireallyshouldjustwearhighheelsatwork
fullyrawkristina:

THE MOTHERSHIP HAS LANDED. FullyRaw Lasagna! Low-fat, vegan, and oil-free! Can you say MAMMA MIA?! Recipe here:youtu.be/8ixX1Cix7ks

fullyrawkristina:

THE MOTHERSHIP HAS LANDED. FullyRaw Lasagna! Low-fat, vegan, and oil-free! Can you say MAMMA MIA?! Recipe here:youtu.be/8ixX1Cix7ks

maindy:

#Cleanse and #Detox your body naturally. This is an important post because we’ve all experienced some of the following: (1) bloating and feeling a little “clogged” (don’t be shy!); (2) extra water weight around abs; or (3) intense cravings for a soda (or something sweet). So, before you starve yourself, buy some “Super Fast-Acting Detox Tea” or grab a soda from the vending machine, here are 4 great infused vitamin waters to help cleanse your system naturally. **TIP: add these to your water bottle in the morning and drink an hour later.** (1) Orange & Lemon water: Citrus fruits help digestion especially in room temp (or warm) water. This water can help heartburn, indigestion, gas, bloating, loss of appetite, vomiting & constipation. (2) Cucumber, lime & mint (ginger optional): Good water for water-weight management, hydration, cleansing, controlling appetite, improving mood & energy. (3) Lemon, orange and lime water: Same benefits as number one. (4) Strawberry, orange & mint water: protects immune system, vitamin rich, prevents wrinkles. Remember mint also helps with bad breath and digestion. Hydration is just as important as the food you eat daily - water helps spread nutrients from food throughout your body. Do NOT let fruit sit in the water for more than 48 hours. Thanks

maindy:

#Cleanse and #Detox your body naturally. This is an important post because we’ve all experienced some of the following: (1) bloating and feeling a little “clogged” (don’t be shy!); (2) extra water weight around abs; or (3) intense cravings for a soda (or something sweet). So, before you starve yourself, buy some “Super Fast-Acting Detox Tea” or grab a soda from the vending machine, here are 4 great infused vitamin waters to help cleanse your system naturally. **TIP: add these to your water bottle in the morning and drink an hour later.** (1) Orange & Lemon water: Citrus fruits help digestion especially in room temp (or warm) water. This water can help heartburn, indigestion, gas, bloating, loss of appetite, vomiting & constipation. (2) Cucumber, lime & mint (ginger optional): Good water for water-weight management, hydration, cleansing, controlling appetite, improving mood & energy. (3) Lemon, orange and lime water: Same benefits as number one. (4) Strawberry, orange & mint water: protects immune system, vitamin rich, prevents wrinkles. Remember mint also helps with bad breath and digestion. Hydration is just as important as the food you eat daily - water helps spread nutrients from food throughout your body. Do NOT let fruit sit in the water for more than 48 hours. Thanks

beautifulpicturesofhealthyfood:

Lime Chipotle Avocados…RECIPE

Yoga Video Masterpost

In true Filipino fashion, there’s a second dinner following an all-you-can-eat seafood, sushi, and Asian buffet. #pleasehelpme #changedintosweatpants
Happy Birthday Koby! #SbisaKlan #beignetsandcompany
#ChezBeignetsIII
#Texas #sunset #vscocam
#Texas #vscocam
#Texas #nofilter